Memory Focus
Memory Focus
What can I do to improve my concentration, attention and memory?
I of the university this semester and want be sure that with good skills. Tim I have trouble focusing, concentrating and remembering things. What can I do to help this? (such as vitamins, herbs … ext.)
yes def. doing crossword puzzles, as Soduko. also eat fish, it helps your brain. Ginkgo Biloba can also try. Another way to improve memory (This I learned at university) is the time to study, study n 1 (whatever) and then move to # 2, then back to # 1, then go to # 3, then No. 2, No. 1 and repeat. my college professor told me talked about this last quarter, and saved my life because I can barely remember anything about the life of me. doing that ended with a 3.5 GPA. therefore deals not only with things like pills and improve their study skills as well. As in class, gave me a lot of notes in the margin of my paper i labeling something as important examples, definitions and possible exam questions, then returned and emphasized by the more important. Hope this helps, good luck at school!
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